motivational and emotional factors help you to understand your own health and fitness Essay Example for Free

motivational and emotional factors help you to understand your own health and fitness Essay What were the motivational and environmental factors that contributed to the weight gain? The motivational factor that I belive Tasha had was prioritizing her children over her own health and the enviromental was that she had two children both at a hard age that needed her all the time witch took all the time, energy and focus. Briefly describe which approaches to motivation you feel best help us to understand the change in Tasha’s behavior. the best motivational aproach that I thought helped me understand it better was intrinsic motivation witch according to our textbook is â€Å"based on the personal satisfaction the person gets from doing the task† (Lefrancois, 2011) I choosed this because she was was being motivated by her mood and the way she feels about herself. In what ways was emotion tied to the weight gain and loss? Being tired and preocupied accounts for her weight gain and being unhappy with her weight and her mood motivated the loss. How might understanding these motivational and emotional factors help you to understand your own health and fitness? When I started reading this, I though I was reading about myself, this story has a lot to do with me. When I had my second child I gain 40 pounds I felt fat and everyone was telling me that I gain weight and I felt more discusted with myself, I hated my body and I was very unhappy with it. So one day I saw a friend of mine on facebook she had posted a picture of how she lost 30 pounds in 2 months and that got to me and I asked her how she did it and she put me in touch with the trainner that helped her. I got myself a personal trainner and started taking this product call YOR HEALTH and that has helped me loose 45 pounds and now I’m proud to say that I have the body I always dreamed of having and they want me as a model for a fitness magazine in witch im still debating because that is not my thing. By understanding these emotinal and motvational factors has helped me realize that what I did and been doing I did it all correctly. Will you change anything in your own life as a result of this scenario? I have to say as of right now I wouldn’t change anything because its something I’m doing now. Reference: R. Lefrancois (2011 ). Psychology: The human puzzle. San Diego, Bridgepoint Education, Inc retrieved from https://content.ashford.edu/books/AUPSY101.11.1/sections/sec6.4 * Select one character, past or present, from a television show, movie, book, comic, game, etc. * * Briefly describe this character, including: * * What medium (television, movie, book, etc.) is he or she from? * * Why did you select him or her? * * What is his or her personality as depicted? * * Identify one approach (e.g., common-sense, psychodynamic, humanistic, etc.) that you feel is most accurate and useful in understanding this character’s personality. * Discuss this selected theory. Why did you select it? How might this theory help us understand your character’s personality? I had a similar assigment in another class and I absolutly loved it because I got the chance to talk about my favorite character person and I absolutley love this lady her name is Madea known as Tyler Perry. She has been in manny movies all of of them has a been a great success. My favorite out of all her movies is â€Å"Witness Protection† in this movie she played a role of protecting a family that had to be under witness protection until a case was resolved in court. This family was not one of the best family not a close family but once they got to Madea’s house she made sure she tought them how to live with eachother as a family and tought them the real meaning and  importance of having a family there for you. I selected this character because in her movies she has inspired me and show me and everyone who watches her movie that no matter what family values is very important. One aprache that I choosed for her character is humanistics aproach because she would make sure you understand her world and where shes coming from for her to be able to get on you page. She has to get her point across and has to make sure everyone understands and follows what she says in a easy or a hard way just like out text boo stated â€Å"The self; worth, dignity, individuality† (Lefrancois, 2011) and â€Å"My perception of the world is real. So is yours. We have our separate realities. If we are to understand each other, you must try to understand my world, and I yours† (Lefrancois, 2011) I chosed this personality beucase and that is exactly how Madea is when shes trying to get a point across. She has all o those traits in her pesonality she shows her self her dignity and her individuality. If anybody in class has watch her movies can tell you how her personality is in manny ways I wished I had her same personality. Reference: R. Lefrancois (2011 ). Psychology: The human puzzle. San Diego, Bridgepoint Education, Inc retrieved from https://content.ashford.edu/books/AUPSY101.11.1/sections/sec8.2 R. Lefrancois (2011 ). Psychology: The human puzzle. San Diego, Bridgepoint Education, Inc retrieved from https://content.ashford.edu/books/AUPSY101.11.1/sections/sec8.7 Spet 14

Comparing the Huxtables with My Family Essay -- comparison compare con

Compating the Huxtables with My Family    Watching a comedy sitcom like The Cosby Show is a great way to unwind from a stressful day at school. The show's characters are likeable and the storyline is humorous, but halfway through the program I usually turn the television off and return to the kitchen to wash the dinner dishes. Watching The Cosby Show makes me feel guilty. The Huxtables are too perfect. Their house is too perfect. In comparison to the Huxtables I feel like an unfit mother in a slovenly, dysfunctional family. The characters on The Cosby Show should be portrayed in a more realistic manner; in fact, the program could be far more entertaining, not to mention relaxing, if certain aspects of the program such as weekday mornings, sibling quarrels and housework were made more believable.    To begin with, mornings are just too perfect at the Huxtables' house. In the kitchen the table is set; fresh flowers are in a vase, and milk is in a glass pitcher. The entire Huxtable family is simultaneously dressed and ready in clean, ironed, co-ordinated clothes. Everyone's hair is perfect and Mrs. Huxtable's makeup is flawless. The Huxtables even eat breakfast together. The family is relaxed, in a cheerful mood, and politely taking turns discussing their schedules for the day. The children have their lunches made, their shoes on, and their bookbags ready. And if that is not enough, Mr. and Mrs. Huxtable never have to hunt for their car keys.    On the other hand, my family's day begins in complete chaos. To begin with, my kids never agree as to whose turn it is to set the table. My kids would rather go hungry than perform a chore that could possibly be someone else's. I cannot afford... ... Show do housework or laundry, yet I have never seen a pile of dirty clothes; the Huxtables do not seem to have a maid. In contrast I go to Herculean efforts to keep the Health Department from knocking on my door. I do not have time to dust. When I'm not picking up shoes, washing clothes, and screaming for anyone to vacuum, I'm on my hands and knees scraping goo off the floor with a butter knife.    I always wonder who does the housework on The Cosby Show. Perhaps the Huxtables are naturally perfect, and we are natural slobs by comparison. Nevertheless, when I watch television I do not want to feel guilty. I want to relax and laugh at others in realistic situations. Just one time I would love to see Mrs. Huxtable wake up late, be unable to decide what to wear, scream at the kids, and have to call a taxi because she can't find her car keys.   

Interpreting The History Of Volcanoes And Volcanic Rocks Essay

Drawing from the diagram, the volcanic history is as outlined below and other relevant details are also supplied. 1.0 Sequential summary of volcanic history the area a. Andersite porphyry: this is the oldest. Andersite indicates magma of intermediate composition. Its silica content is midway between felsic rocks (having high silica content) and mafic rocks (having low silica content). Its formation is a two-step process where slow cooling occurs at the initial stage within the crust forming large crystals as a result. However, the remaining magma moves further out and, as a result, cools to form a fine grained texture within which the earlier formed large crystals are embedded. This indicates a slow eruption. b. Turf grading into braccia: these are pyroclastic rocks formed by violent eruption of highly viscous magma. The tuff is finer than breccia but the two are of the same occurrence of formation. The magma forces its way out shattering the surrounding plastic rocks into ashes and block fragments. These consolidate to form tuff and breccia respectively and are likely to be felsic since high viscousity indicates a high silica content c. Dacite porphyry: this is of similar composition and formation style as andersite porphyry though it has higher silica content than andersite. d. Pumice Breccia: pumice is fine textured, filled with porous holes containing gases that were trapped within the forming magma at the onset of eruption. The gases later escapes to form a light, porous glassy rock. The breccia was likely to have resulted from the shattering of the rocks as the magma erupts out. Pumice is light colured which indicates a felsic composition (felsic rocks are lightly coloured than mafic rocks) e. Polymictic breccia: this indicates a mixture of breccia of varying silica content which indicates the onset of the formation of an interrupting basaltic formation which is to follow after. However, the mode of formation is still violent. f. Basalt with rough blacky top: this is a fine grained mafic rock. The rough top indicates that the forming magma was gently erupted and the viscosity low enough to cause the included gas to just escape leaving the bubble spaces at the top. g. Andersite: this has been seen as of intermediate silica composition. The absence of porphyritic material may indicate a less quiet eruption. h. Obsidian with pumice streak: the youngest rock; obsidian resembles pumice but without the bubble holes. The presence of pumice streak indicates violent eruption since some of the gases were trapped as a result of the violence. It is felsic. 2.0 Since the last eruption is about 19 years earlier (the age of the youngest layer), the volcano is still active. The earthquakes and the likes are likely pointers to another volcanic eruption. So evacuation is imminent. 3.0 This is an example of a composite or cinder-cone volcano. The seldom occurrence of pyroclastic materials and rocks of intermediate composition suggests this. These, in addition to the fact that the rocks are from highly viscous magma, also suggests that the volcano is located at a volcanic arc.

Fight Club By David Fincher - 1041 Words

His mind was cuffed onto the desperation of consumerism. A man in David Fincher s film, Fight Club, has fallen into the world of materials and perfection. As he became a slave of common franchises around him, the narrator strived to get it all. However, no matter how many things he bought, never had he achieved the definition of satisfaction. People rely on profit and possessions to be happy, but does it really help? Fight Club carries philosophical messages about money and materialism to the capitalist society in order to wake up and realize that those objects are not the key to happiness. Once the narrator bought one item from the IKEA catalog, he bought others to match his perfect modern condo life, causing him to become a slave to the IKEA nesting instinct (Fight Club). Unfortunately, even if the nameless narrator had it all, he could not sleep. He had insomnia. Insomnia is caused by either depression or anxiety, and the narrator had the stress to have everything in order to feel complete. His life s worth was defined by his items and the job he hates. Because of this, the narrator is not in control of his life and has a fleeting sense of self-worth. After a flight from a business trip, the narrator goes back home, which was a condo on the 15th floor. However, the scene showed that the condo was blown up with blazing fire blowing out of the broken windows. His face drooped with the weight of hopelessness. Then, he meets up with a guy at the bar which he met on aShow MoreRelatedFight Club By David Fincher1174 Words   |  5 PagesWhat defines a macho man? In the 1999 film, Fight Club, director David Fincher gives us a glimpse into the world of manhood. A man, known to viewers as the Narrator (Edward Norton) is an insomniac who seeks tranquility in support group. That is, until he meets Tyler Durden (Brad Pitt) who introduces him to a new way of finding peace: fighting. The two team up and accidentally start an underground mens club called Fight Club where m en are able to come and fight one another in order to leave reality behindRead MoreThe Film Fight Club By David Fincher1007 Words   |  5 PagesThe film Fight Club, directed by David Fincher, can be used as an example of a postmodern film. Edward Norton plays the lead, but Edward’s Norton’s character goes unnamed throughout the entire film; being credited only as â€Å"The Narrator.† As the narrator and a main character, Norton’s character is aware that he is in the movie for the majority of the film, but also takes part in the overall storyline. He does that by breaking the fourth wall and interacting with the audience. 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I saw that the film subtly skewers many aspects of life today such as consumerism, morality, organized religion, pop culture;Read MoreEssay on Fight Club: Analysis of Novel and Film1561 Words   |  7 PagesFight Club: Analysis of Novel and film Fight Club is a potent, diabolically sharp, and nerve chafing satire that was beautifully written by Chuck Palahniuk and adapted to the silver screen by David Fincher. A story masterfully brought together by mischief, mayhem, and ironically, soap. Fight Club is the definition of a cult classic because the issues dealt within the novel touched so close to home to the generation this novel was intended for, generation X. The novel was written in 1996 and quickly